Week 6, Day 2

The Week 6, Day 2 regimen looks like this:

Brisk 5-minute warm-up walk
Jog for 10 minutes
Walk for 3 minutes
Jog for 10 minutes
(I added a 5-minute cool down walk on the end)

Weather: Overcast, 78F
Route: 2.6 miles

Today was a little tough. I didn't really realize how much time I spent on my feet at work until I had last week off for Spring Break. When I went back to school this week I was coming home with aching legs, and then I started to realize how much of my day is spent standing, walking, dancing or jumping around. It's been taking me a little while to get back into that groove and it's been making me more tired than usual. So, when I went out today, my legs were already feeling spent. But, I didn't quit, I made it through (at a decent pace too).

Week 6, Day 2: COMPLETE!